Flourish Girls Course

The Flourish course offers teenage girls a safe space in schools, churches and community settings to explore the challenges and pressures they face, and be equipped with a toolkit for life.

The 7 session course is designed for groups of 12 girls aged between 11-18.

Our aim is that the girls graduate from the course knowing their unique worth, empowered to withstand a tide of pressures and transformed to make a positive impact in the lives around them.

The course improves; self-esteem, relationships, resillience, active participation and aspirations.


‘I have learnt to be more positive and deal with my emotions properly.’  A, Aged 15.

‘I am awesome!’ L, Aged 15.


Flourish takes the girls on a creative journey focusing on:

Character: Building resilience and exploring strengths.

Image: Addressing pressures associated with image ideals and the media.

Friendship: Developing positive friendships and examining issues of peer pressure and social media.

Healthy Relationships: Identifying respectful and consensual relationships.

Managing Emotions: Understanding and communicating emotions well and finding strategies to cope.

Building Aspirations: Growing dreams and overcoming barriers.

The Grand Finale: Reflecting on and celebrating progress.

The group setting enables girls to develop communication and team work skills.


‘What you do works!’ Assistant Head Teacher, Leamington Spa.

‘Being just girls is a safe place to share.’ K, Aged 14.

‘A great sense of value was placed on the girls…it was a great boost to their confidence and gave the girls the tools to support each other and realise they are not alone.’ Youth Worker, Leamington Spa.


We tailor the course for the setting it is delivered in, whether that is a school, church or community group.

All our team are trained, checked by DBS and work to agreed boundaries and our robust Safeguarding Policy.