Flourish Course

The Flourish Girls’ Course is an exciting 8 session group programme for 8 girls, exploring challenges and pressures they face in today’s society; nurturing self-esteem and positive mental wellbeing.

Every session is packed with multi-media, craft, interactive activities and group discussions. The small group setting is a great space to share thoughts and opinions, develop friendships and spur each other on! From the moment the girls arrive, they realise this course is something special and just for them; a safe space to share, be encouraged and valued. 

This innovative programme enables girls to examine the pressures and challenges and be equipped with resilience building tools for whatever comes their way. 

Session themes cover: Personal strengths, self-esteem, body image, social media, friendships, healthy relationships, managing emotions and aspirations.

****During social distancing measures, we have produced a new course called “FLOURISH REBUILD” aimed at improving emotional resilience; helping girls to manage their emotions well at this time and improve mental wellbeing. Individuals can be referred to us, they will then be invited to join a group on an easy to use digital platform, led by 2 of our team for 6, weekly sessions. 

Fill out a request form for FLOURISH REBUILD here

The Flourish Course can be booked by schools and other organisations for groups of up to 8 girls