“I found out I’m not alone, other girls feel these things too, girls I never thought would”

The Flourish Course can be booked by schools and other organisations for groups of up to 8 girls 

The Flourish Course is an exciting 8 session group programme for 8 girls, exploring the challenges and pressures they are faceing in today’s society; nurturing self-esteem and positive mental wellbeing.

Every session is packed with multi-media, craft, interactive activities and group discussions. The small group setting is a great space to share thoughts and opinions, develop friendships and spur each other on! From the moment the girls arrive, they realise this course is something special and just for them; a safe space to share, be encouraged and valued. 

This innovative programme enables girls to examine the pressures and challenges and be equipped with resilience building tools for whatever comes their way. 

Session themes cover: Personal strengths, self-esteem, body image, social media, friendships, healthy relationships, managing emotions and aspirations.

“My daughter has really enjoyed Flourish Rebuild, she looked forward to the weekly meetings. I feel she has gained confidence and seems happier. Thank you for the positive impact you have had on her.”

Our brand new emotional resilience programme!

Delivered over 6 sessions, with small groups; this courses helps girls explore how to manage emotions without emotions managing them! Lot’s of engaging activities and discussion as well as take home challenges to transform habits. This programme has proved particularly helpful for those struggling to manage anxiety, self-harm, anger and low mood.

We have been delivering Rebuild online over lock down; taking referrals from individuals. We are now also open to in-school bookings. 

Click here to request a place on our next online course.

SCHOOLS, please visit our Schools page for more info and in-school bookings.